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This makes my spine wheelly happy!😀 | Tamara Yoga
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421 reactions · 13 comments | No more excuses. Sculpt, tone and stretch in 15 minutes or less with YOGA BITESIZED Squeeze a short but spicy session into your schedule before breakfast, after work or even in your lunch hour and you’ll feel better for the rest of the day! #yogaclass #yogamanchester #yogalife | Tamara Yoga | Facebook
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There will always be someone stronger and more flexible than you, that’s the nature of life. Don’t be afraid to try something new for fear of not being able to do it. Step out of your comfort zone and be brave enough to be bad at something new, knowing that sucking at something is the first step towards being kinda good at something! ✨ Join me on the app and let’s move together! ✨ First 7 days is free ✨ Link in bio tamara-yoga.com | Tamara Yoga
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