Turf toe; sprain of the big toe’s metatarsophalangeal MTP joint
2:00
Turf toe; sprain of the big toe’s metatarsophalangeal MTP joint
1 day ago
YouTubeAbuja Orthopedics
Grant Garcia, MD on Instagram: "🚨 Turf Toe: The Silent Performance Killer in High-Level Athletes 🚨 “Turf toe” is often dismissed as a minor injury — but in reality, it can be a major limiter of elite performance. This injury involves a ligament sprain of the big toe MTP joint, a critical structure for push-off, sprinting, cutting, and explosive acceleration. When this joint isn’t stable or painful, athletes simply can’t generate the power they need — even if everything else feels “fine.” 🎥 Wa
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