Drew Baird | the PCOS mentor on Instagram: "Here are a few supplements I’m slightly obsessed with for PCOS because I see them help SO many women when they’re used properly. Let me break down 3 of my favourites and why they’re actually worth your attention 👇 🍵 Green tea: Not just a cute wellness habit. Even 2 cups a day has been shown to help with weight loss, improve insulin sensitivity, and reduce inflammation. Sometimes the simplest things really do matter. 🍂 Cinnamon: This one is criminall

Understand and respect #foryou #respect #hopecore #kindness #help

Hopefully this will help you make the most of your reading time! There were a lot of great releases this year (and also some duds, which is to be expected). Let me know your favorite book that was released in 2025 📚🫶🏼 #booktok #newbookrelease #thrillerbooks #bookrecommendations #horrorbooks