Social Media and Mental Health: Effects and Tips for Well-Being
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YouTubePsychology Unlocked by Zeenat
Social Media and Mental Health: Effects and Tips for Well-Being
Are you feeling stressed or anxious after spending time on social media? You're not alone! In this quick video, we explore how social media impacts your mental health, from the comparison trap to sleep disruption, and share tips on how to take back control. Discover how to use social media positively and maintain your mental well-being. Watch ...
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