812K views · 7.1K reactions | strongest corners of chest #mostafa_elzohary #strong #body_building #exercises #chest #مصطفى_الزهيرى #bodybuildingmotivation | Mostafa Elzohary | Facebook

7.4M views · 130K reactions | Start your day by moving your body before your morning coffee. Gentle exercises wake up stiff joints, boost circulation, and help you feel energized and grounded before the day takes over. Just a minute or two is enough. Try it tomorrow and notice the difference. Full morning routines on the Justin Agustin Fitness app  #morningroutine #beginnerfitness #gentlefitness | Justin Agustin | Facebook