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Stop Muscle Spasms in 5 Seconds! Neurologist Explains
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The psoas is the most overlooked muscle in the human body. It is your deepest hip flexor, running from your lumbar spine all the way down to your femur, and it is the only muscle that connects your upper body to your lower body. When this muscle is chronically tight or holding tension, it does not just affect your movement. It affects your nervous system. Your mood. Your ability to feel safe in your own body. Most people have never even heard of it. We built the Thrival tool to reach it. The cur
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Catching things on camera isn’t easy! I get foot spasms a lot, need to release the tissues that are restricted - including further up by working with the five main muscles, 🧩gluteus maximus, 🧩rectus femoris correctly aligned the legs to the torso. Body wide tensions & restrictions, as posture changes the symptoms shift around the body as stresses change #f#fibromyalgiaexplainedf#footspasmd#dystoniaf#footpainc#chronicpainlifef#fibromyalgiasymptomsf#fibromyalgiaawarenesst#toespasm
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