Scalenus anterior & medius exercises
1:00
Scalenus anterior & medius exercises
45K viewsAug 7, 2016
YouTubeMSK Neurology
The Scalenes → Origins, Insertion, Action, and Innervation video || By: Kinesiology Kris
7:31
The Scalenes → Origins, Insertion, Action, and Innervation video || By…
77.4K viewsFeb 10, 2013
YouTubeKinesiologyKris
How to stretch your scalenes properly!
2:04
How to stretch your scalenes properly!
46.5K viewsJan 29, 2020
YouTubeOsteo and Physio
Muscle Anatomy: The SCALENES
3:01
Muscle Anatomy: The SCALENES
115.8K viewsFeb 1, 2018
YouTubeRebel Massage
Anatomy of scalene muscle (English)
7:27
Anatomy of scalene muscle (English)
886 viewsMay 31, 2021
YouTubeRyosuke Ito
😮 Did you know your scalenes can cause first rib pain? If these muscles get tight from stress or overuse, they can pull your ribs up into the clavicle, leading to compression and discomfort. Here’s how you can release that tension and find relief! 1. **Warm Up:** Start by warming up your scalene muscles for about 30 seconds, focusing on the tender spots and getting the blood flowing. 2. **Pin-and-Stretch:** Find the most sensitive areas, pin them down, and stretch the muscle in the opposite dir
0:58
😮 Did you know your scalenes can cause first rib pain? If these muscl…
7.3K viewsOct 22, 2024
TikTokadam_villalobos
Full Scalenes Massage
42:42
Full Scalenes Massage
2.2K viewsOct 25, 2022
YouTubeFreeBody Massage
0:18
Scalene Muscle Energy Technique (MET)
17.9K viewsJul 20, 2017
YouTubeIntegrated Manual Medicine
11:34
Scalene and Upper Ribs Release for Thoracic Outlet Syndrome (TOS)
47.2K viewsDec 24, 2021
YouTubeOlivier Girard - the Posture Guy
1:00
Scalene Muscles: Anatomy and Effective Stretching Technique
418 viewsMar 22, 2025
YouTubeAsk DM Physio
0:27
The Scalene Muscles Anatomy | ErikDalton.com
5.9K viewsFeb 20, 2024
YouTubeErik Dalton
0:43
Action of scalene muscles
28.3K viewsJul 3, 2023
YouTubeAnatomyApp
8:02
Scalene and First Rib Release for Thoracic Outlet Syndrome
300.3K viewsSep 22, 2017
YouTubeTopVelocity.net
0:16
Muscle Energy Technique (MET) to the scalenes
14.4K viewsMar 27, 2018
YouTubeIntegrated Manual Medicine
3:36
Muscle Energy Technique - Scalenes / SCM
27.2K viewsDec 11, 2018
YouTubeNAT Global Campus
3:41
MET Assessment and Treatment of the Sternocleidomastoid and Scal…
24.4K viewsOct 25, 2021
YouTubeJohn Gibbons
6:12
Muscles of Respiration | Breathing Mechanics | Respiratory Physiology
265.7K viewsDec 3, 2020
YouTubeByte Size Med
22:47
6. Scalene Muscles | Anatomy & Clinical Correlations | USMLE Step 1
166 views5 months ago
YouTubeMedsimplified AI
3:10
Myofascial techniques for the Sternocleidomastoid / Scalenes m…
83.1K viewsSep 14, 2014
YouTubeJohn Gibbons
1:37
Scalenes and SCM Stretch
64.4K viewsApr 17, 2014
YouTubeDTS Fitness Education
1:53
How to Strengthen Your Scalenes : LIVESTRONG: Fitness & Exercise …
20.4K viewsDec 10, 2012
YouTubeLIVESTRONG
2:24
How to stretch your scalenes - scalene muscle stretch by chiropr…
18.6K viewsAug 16, 2019
YouTubeTransform Chiropractic
9:17
How to Release Scalene Muscles in 4 Moves - Get Rid of Scalene Trigg…
2.7K viewsNov 16, 2020
YouTubeMorgan Massage
3:27
Scalene Muscles of the Neck - Human Anatomy | Kenhub
260.8K viewsOct 29, 2015
YouTubeKenhub - Learn Human Anatomy
7:53
Scalenes Trigger Points
28.3K viewsJun 28, 2019
YouTubeNAT Global Campus
0:20
Scalene active massage - self release technique
42.2K viewsNov 22, 2020
YouTubeRehab Hero
0:37
My FAVORITE Technique For Releasing The Scalene
33.2K viewsMar 21, 2023
YouTubeTrain and Massage
3:11
Two Minutes of Anatomy: Scalenes
6.4K viewsSep 8, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
2:40
Scalene Muscles | Scalene Hiatus - Anatomy Tutorial
22.9K viewsFeb 19, 2020
YouTubeAnatomy Knowledge
See more videos
Static thumbnail place holder