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Ep 64 | Dried Red Dates (Jujube) – HOW TO SHOP AT YOUR LOCAL ASIAN GROCER Chinese red dates (jujube) are a staple in Chinese cuisine, native to China and largely used in traditional Chinese medicine. It is loved for its sweet flavour and various health benefits. These small, reddish-brown fruits are rich in vitamins, antioxidants, and fiber, making them a natural energy booster. These are most often used in soups, teas, desserts, and herbal remedies, red dates are believed to nourish the blood,
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