1.1M views · 4.8K reactions | Trying to lose weight through willpower is like holding your breath underwater, a physician once told Oprah Winfrey — eventually, you will need to rise in order to take a breath. In her conversation with Jane Pauley, Oprah shared how a change of perspective impacted her weight loss journey. | CBS Sunday Morning | Facebook

Oprah Winfrey reflected on a moment when she realized she weighed 218 pounds — the same as heavyweight champion Mike Tyson — a shock that stayed with her for years. She tells Jane Pauley that she now understands her body was always trying to return to a natural “set point” around 211 pounds, no matter how intensely she dieted or trained. | CBS Sunday Morning

Can y’all believe that after 40 years of friendship Gayle was worried about being interviewed by ME?! But there’s no one else I’d rather end this tour than with my bestie. Denver, you defined what it means to be fresh, fit, alive, and WELL! WW Now | Oprah Winfrey

887K views · 10K reactions | Nice way to end a great day! Thank you Kate Hudson for bringing your joy (and King St. Vodka) to the Bay Area. And San Francisco, your vibe was ! WW Now | Oprah Winfrey | Facebook

1M views · 1.2K shares | Thanks to the millions of you who made last night so sweet. We’re back tonight with another new episode of Queen Sugar at 10/9c. #GimmeSugar | Oprah Winfrey | Facebook