Neck arthritis can be caused by tight and stiff shoulders. Do these exercises 2-3x daily to decrease symptoms. Excellent for everyone especially those who spend most of their times sitting for work or watching or on their phones/computers. #wellness #AddingLifeToYears #healthiswealth #LikePage #physicaltherapy #mobility #exercise #share #reels | Doc H.
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Do you have a supportive rheumatologist or do they treat you like this 😭 #rheumatoidarthritis #autoimmunesymptoms #arthritissymptoms #rheumatologists #spoonielife #spooniesoftiktok
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