NAVY BEAN SOUP – Ingredients: 1 lb dried navy beans (or 4 cups cooked) 1 small onion, diced 2 carrots, chopped 👇👇👇👇 | New Cheap Recipes

“No beans did He advise, except the small navy—the small size and not the larger size—the little brown pink ones, and the white ones. This bean He valued to be very high in protein, fats and starches, and it is a safe food for prolonging life. As you will find, most of the Muslims like their bean soup. These beans are dry beans. He said that He could take one of our babies and start him off eating the dry small navy bean soup, and make that child live 240 years. He described no other bean. This

For pints: 1/2 cup cubed uncured ham 1/4 cup dry navy beans 1/4 cup chopped onion 1 minced garlic clove Seasonings of choice (I used salt, pepper and garlic powder) Broth to 1 inch headspace Pressure can for 75 mins For quarts: 1 cup chopped uncured ham 1/2 cup dry navy beans 1/4 cup chopped onion 2 cloves minced garlic Salt, pepper, garlic powder to taste Top off to 1 inch headspace with broth Pressure can for 90 mins Serve over cornbread, or just on its own as a yummy soup! | The Flake Homeste