How to Perform a Calf Stretch Gastrocnemius and Soleus Stretching with Strap - Equilibrium Physical Therapy
equilibriumpt.com
How to Perform a Calf Stretch Gastrocnemius and Soleus Stretching with Strap - Equilibrium Physical Therapy
Dr. Matt Rome demonstrates calf stretches with a strap targeting the Gastrocnemius and Soleus muscle-tendon complex.
Jul 1, 2020
Gastrocnemius Stretch Benefits
23 reactions |  This month we're giving away FREE stretch passes so you can experience StretchLab and improve mobility, posture and overall wellbeing! 殺 Experience the life-changing benefits: ✅ Release Tension ✅ Enhance Posture ✅ Increase Range of Motion ✅ Boost Sports Performance ✅ Alleviate Muscle and Joint Pain ✅ And Much More!  Tap the “Learn More” button for more info and to claim your FREE stretch session now! | StretchLab North Strathfield | Facebook
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23 reactions |  This month we're giving away FREE stretch passes so you can experience StretchLab and improve mobility, posture and overall wellbeing! 殺 Experience the life-changing benefits: ✅ Release Tension ✅ Enhance Posture ✅ Increase Range of Motion ✅ Boost Sports Performance ✅ Alleviate Muscle and Joint Pain ✅ And Much More!  Tap the “Learn More” button for more info and to claim your FREE stretch session now! | StretchLab North Strathfield | Facebook
FacebookStretchLab North Strathfield
13.8K views1 week ago
3.5K views · 25 reactions | Flexibility is key! 露‍♂️ Don't skip the stretch – research-backed benefits include improved performance, reduced injury risk, and better joint mobility.  Make it a routine and feel the difference!   Via @ashanatalija | Rootology | Facebook
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3.5K views · 25 reactions | Flexibility is key! 露‍♂️ Don't skip the stretch – research-backed benefits include improved performance, reduced injury risk, and better joint mobility.  Make it a routine and feel the difference!   Via @ashanatalija | Rootology | Facebook
FacebookRootology
1.1K views1 week ago
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