10 min Full Body HIIT Workout - FAT BURNING No Equipment | 10分鐘超燃脂全身間歇訓練 - 無需器材訓～Emi YouTube: https://www.youtube.com/watch?v=DZ6voLaG9_I&t=7s | Emi Wong
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15 min standing full body HIIT with no jumping is now up on youtube! | Emi Wong
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15 min standing full body HIIT with no jumping is now up on youtube…
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5.5K views · 100 reactions | NEW VIDEO: 10 min NO JUMPING Fat Burning Full Body HIIT! QUIET CARDIO Workout with Dumbbells for you to do AT HOME | Emi Wong | Facebook
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30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹, 手臂, 全腿, 練馬甲線 ~ Emi YouTube: https://www.youtube.com/watch?v=W4eKVKwf3rQ | Emi Wong
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14 reactions | 15 mins Fill Body Fat Burning HIIT Workout that you can do at home!   Sweat out all the weekend gainz Full version on my YouTube Channel: https://youtu.be/3o6Vr3T_zi0 It is real time! Do it with me | Emi Wong | Facebook
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162K views · 4.4K reactions | 10 MIN LOSE ARM FAT (NO PUSH UP!) Beginner Arms HIIT Workout at Home (No Equipment)10分鐘瘦手臂! (NO PUSH-UP) 適合初學者在家訓練～ YouTube: https://youtu.be/j8JUgvDaXAQ | Emi Wong | Facebook
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