Low cortisol, high estradiol, and elevated DHEA levels can contribute to weight gain through various mechanisms involving metabolism, hormonal balance, and stress response. Here’s how each of these hormonal imbalances can affect:⁣⁣ 1. Low Cortisol⁣ • Reduced Energy Levels: Fatigue and low energy decrease physical activity.⁣ • Slowed Metabolism: Glucose metabolism is impaired.⁣ • Blood Sugar Imbalance: Sugar crashes lead to cravings for high-calorie foods.⁣ 2. High Estradiol⁣ • Fat Accumulation:
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Here’s the truth: low cortisol? That’s the real monster hiding in the shadows 👹 See, your cortisol isn’t supposed to be low. It’s supposed to have this beautiful rhythm 🌅 - high in the morning to get you going, then gradually tapering off. But when you’ve been stuck in fight-or-flight mode for months or years? Your adrenals basically throw in the towel 🏳️ HERE’S WHAT HAPPENS: 🔥 Stage 1: Your body’s pumping out cortisol like crazy trying to keep up with the stress. You’re wired, anxious, mayb
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