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the unexplained bumps on your body that are probably a sign of high cortisol 👇🏼 too much stress triggers too much cortisol, which shows up physically on your body, even when it seems “random” 🥹 high cortisol throws your immune and inflammatory systems out of balance, leading to unexplained bumps like acne, cysts, hives, and skin flare-ups 😮‍💨 it also triggers knots in your shoulders from chronic tension and contributes to cortisol belly by altering fat storage 🥹 if you're experiencing unex
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