Easy Back Workout #backworkout | Brandon Palmer
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Easy Back Workout #backworkout | Brandon Palmer
65.3K views5 months ago
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93K views · 772 reactions | Back fat blaster workout. Try this move! 3 x 50 reps each side #backworkout | Brandon Palmer | Facebook
93K views · 772 reactions | Back fat blaster workout. Try this move! 3 …
31.7K views1 week ago
FacebookBrandon Palmer
In this video, IFBB Men's Physique Pro Brandon Hendrickson coaches us through one of his typical back workouts while on prep. | Muscle & Strength
6:36
In this video, IFBB Men's Physique Pro Brandon Hendrickson coache…
43.1K viewsDec 31, 2019
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57 reactions | Save this for your next back workout The wider your back the smaller your waist will look! It’s a simple illusion. Focusing on the lats is what’s going to help do this. This single arm pull down variation is great and I prefer the half kneeling version since it’s quick to set up. Apply the tips in the video and aim for three sets of 8 to 12 reps to failure. #backworkout #pullworkout #latsworkout #buildmuscle #gainmuscle | Brandon Johnson | Facebook
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57 reactions | Save this for your next back workout The wider your ba…
4.3K views2 weeks ago
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Former NBA player’s son, Brandon Bass Jr. announces official visit to Big Ten program
Former NBA player’s son, Brandon Bass Jr. announces official visit t…
10 months ago
sportskeeda.com
“ I want a sexy back “Implement this simple compound movement that’ll hit your upper , mid and lower back easily. Use a set of “ Light “ dumbbells. Aim for 4 sets of 20 reps. Focus on movements and reps. Subscribe to my YouTube channel for Free full workout videos YouTube: b.palmer_ #backworkout #workmotovation #getfit | Brandon Palmer
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“ I want a sexy back “Implement this simple compound movement that’…
39.5K views5 months ago
FacebookBrandon Palmer
16K views · 264 reactions | Tone Up Your Back & Armpits. This your exercise for the next 30 days aim for 1-2 sets 5mins daily. #fitnessmotivation #beginnerworkout #beginnerfriendly #morningroutine #workouttips #workoutreels #backfat #workoutideas | Brandon Palmer | Facebook
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16K views · 264 reactions | Tone Up Your Back & Armpits. This your ex…
5.8K views3 weeks ago
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20K views · 374 reactions | Beginners or if you have bad knee…
8.1K views1 week ago
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