Want My FREE 10 Minute Fat Loss Meals Recipe Book? 👇 I’ve linked it in the comments for you 🤝 P.S the overnight oats are in the book, and I’ll also pop them here for you 😋 . 60g Oats . 30g Whey protein . 5g Chia seeds . 100g fat free Greek yoghurt . 120ml Skim milk (can use almond if prefer) . 100g Mixed berries Strawberry 💪 47g Protein - 481 Cal | Alex Gamble