The Anatomy of Angamardana
The Anatomy of Angamardana
Feb 13, 2024
sadhguru.org
2.1K views · 92 reactions | VERY RARE footage of Sadhguru doing yogic...
2:21
2.1K views · 92 reactions | VERY RARE footage of Sadhguru doing …
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A Practice to Build Strength & Muscle Without a Gym #Sadhguru #HathaYoga #Angamardana #StrenghtTraining #BuildMuscle | Sadhguru
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"Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being."- Sadhguru Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, c
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