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Come workout with me on YouTube ! #workout #zzahraelise #youtube #fyp
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629K views · 9K reactions | Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It By Eliza. This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are welcome. You ready to kick it? | PS Fit | Facebook
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Elise | Fitness Professional on Instagram: "This is one of the best exercises for.. ⚡️BACK - Pullover motion works your upper and mid back. 💪SHOULDERS - Firing up with the overhead pull motion as well as shoulder mobility. 🔥CORE - Lots of control and focus on keeping your low back pressed to the floor. 💪HIPS - Hip mobility. Focus on keeping your legs at 90 degrees and extending straight out. SAVE IT | TAG A FRIEND! Let me know if you try it in the comments! 👇 #core #abworkout #deadbug"
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