45-Min Yin Yoga for Recovery | Hips, Back, Stillness & Breathwork
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YouTubeYin Recovery Flow
45-Min Yin Yoga for Recovery | Hips, Back, Stillness & Breathwork
Welcome to your 45-minute Yin Yoga Recovery Flow — designed to help you recover, release tension, and restore balance. This class is perfect for: Athletes and active people needing recovery after training or running Anyone holding tightness and stress in the neck, hips and back People looking for mobility, and calm breathwork 🌿 What to ...
24 views3 weeks ago
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