5.7K views · 105 reactions | The Warrior 1 Pose Warrior 1 alleviates...

10K views · 337 reactions | ALONE WE CAN DO SO LITTLE ; TOGETHER WE CAN DO SO MUCH.my humble request to everyone to Watch the Video till end. For Advice ☎️7006160885#7006829174 For Plants ☎️7006302900#7006322854 | Hi-Five Agro Skills | Facebook

12 Yoga Poses You should do EveryDay. ✨Do proper Warm Up before practising these Poses. ✨While holding the pose breath normal. 1. Marjaryasana- Bitilasana (Cat- cow pose)- 1 minute • Keep Shoulder level distance between the hands And Hip level distance between the legs. 2. Matsyasana , Fish Pose • Hands under Hip or besides the hip. • Elbows Closer to each other 3. Bhujangasana (Cobra Pose) : • Shoulders away from ears. • Slight bend in the elbows. •Hips touching to the floor. 4. Adho Mukha Svan