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3 Steps to Perfect Tricep Pushdowns ⚠️ #triceps
Maximize your Tricep Pushdowns ⚠️ . Here are 3 major form tips you want to be aware of when mastering the Tricep Pushdown. Form Tip #1; Instead of Using an Underhand Grip, this will limit the amount of Force you can generate, as you will be limited by your Wrists. Instead, use an Overhand Grip so you can Maximize the Output. Form Tip #2 ...
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