3.1K views · 159 reactions | Trataka is a classical purification...
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3.1K views · 159 reactions | Trataka is a classical purification...
yoga.with.diksha. Musician : Rakesh Chaurasia · Enchanting Flute. Trataka is a classical purification yogic practice to cleanse the eyes & calm the region of the brain. that involves gazing at a single point or object, such as a candle flame, with an unwavering and steady gaze. Fears begin to be destroyed removes defects of the eyes Divine ...
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Trāṭaka Meditation
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