Throws University on Instagram: "Simple formula for throwing far! During the off-season/preseason our focus is to build the base We’ve focused on 1-2 things in the circle, making them second nature, while pushing our strength levels in the weight room Putting in the work now, will prove itself later when it’s time to compete with the big dawgs😤 It’s not too late to start building! If you’re looking for a program that will help you throw far, click the link in our bio! #THROWSUNIVERSITY #GARAGES
0:14
Throws University on Instagram: "Simple formula for throwing far! …
10.1K views2 months ago
Instagramthrowsuniversity
When it comes to scheduling training, throwing ALWAYS comes first! We get asked about whether we should throw or lift first in training and the answer will always be throw first! We’re throwers, so I focus should be on throwing! The weight room is just a to help us become better throwers! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #
0:19
When it comes to scheduling training, throwing ALWAYS come…
611 views3 weeks ago
FacebookThrows University
Every thrower needs these jumps! Check out the BEAST Werner Gunther and @tracknfeels getting the springs loaded. Hit this training to improve your explosive power! Train with ThrowsUniversity.com to smash your PR’s. #throwsu | Throws University
0:28
Every thrower needs these jumps! Check out the BEAST Werner Gun…
975 views4 weeks ago
FacebookThrows University
Throws University on Instagram: "On November 21st-22nd, we will be hosting the U.S. Throws Coaches Clinic at @garagestrength Understand the key mechanics of a throw with Dr. @kristof.kipp and @ghostfacedmillah Learn drills and corrections implemented with live athletes with @sammweeks and @b1ghomie_ Click the link in our bio to access our 20% off discount code! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #
Throws University on Instagram: "On November 21st-22nd, we will …
18K views3 months ago
Instagramthrowsuniversity
Throws University on Instagram: "Every thrower needs this simple series to throw farther! Building muscle is absolutely imperative…once the muscle is built, stack on twitchiness! Jumps are some of the absolute best methods to use to become more explosive! #throwsuniversity Sign up for training at ThrowsUniversity.com !"
0:08
Throws University on Instagram: "Every thrower needs this simple …
12.7K views1 month ago
Instagramthrowsuniversity
Throws University on Instagram: "On November 21st - 22nd, we will be hosting the U.S. Throws Coaches Clinic, where @ghostfacedmillah @kristof.kipp @b1ghomie_ and @sammweeks will present on topics such as biomechanics, technique, mental prep, training structure, and many more! Click the link in our bio for 20% off with the early bird special! Don’t miss out on this opportunity to learn key concepts and theories for some of the top contemporary figures within the sport of throwing! #THROWSUNIVERSI
Throws University on Instagram: "On November 21st - 22nd, we wil…
27.6K views3 months ago
Instagramthrowsuniversity
Throws University on Instagram: "Throwers need BIG lifts to be explosive. Want to throw far? Train with the best! 30% off all training at ThrowsUniversity.com !! This is Coach @sammweeks slaughtering 165k. Grinding out 5 reps over and over. Sign up today to be on board with Coach Weeks. #throwsuniversity"
0:30
Throws University on Instagram: "Throwers need BIG lifts to be exp…
4.8K views4 weeks ago
Instagramthrowsuniversity
0:27
Throws University on Instagram: "What’s the timeline of drill work?…
6.3K views1 month ago
Instagramthrowsuniversity
0:07
Throws University on Instagram: "In our book Cues and Corrections, w…
4.9K views3 weeks ago
Instagramthrowsuniversity
0:17
Throws University on Instagram: "@shottastic_cami is going to fini…
5.1K views2 weeks ago
Instagramthrowsuniversity
0:40
Throws University on Instagram: "Solid season opener for both our …
14.9K views2 weeks ago
Instagramthrowsuniversity
0:19
Throws University on Instagram: "Happy Thanksgiving for the Thro…
2.7K views1 month ago
Instagramthrowsuniversity
0:20
Throws University on Instagram: "Three core exercises that should …
32.6K views3 months ago
Instagramthrowsuniversity
0:13
Throws University on Instagram: "There’s no secret to success. Sh…
34K views1 month ago
Instagramthrowsuniversity
Throws University on Instagram: "Assessments for throwers are aw…
3.3K views4 weeks ago
Instagramthrowsuniversity
Throws University on Instagram: "Low Intensity vs High Intensity th…
23.5K views3 months ago
Instagramthrowsuniversity
0:12
Throws University on Instagram: "@jacksthrows finishing off the tr…
4.7K views1 month ago
Instagramthrowsuniversity
0:10
Throws University on Instagram: "These are moments we live for! …
1.3K views2 weeks ago
Instagramthrowsuniversity
0:16
Throws University on Instagram: "Training during the off-season sh…
9.1K views3 months ago
Instagramthrowsuniversity
0:06
Throws University on Instagram: "How strong goes a high school gi…
69.3K views3 weeks ago
Instagramthrowsuniversity
0:36
Throws University on Instagram: "If you want to become a better thro…
10.8K views1 month ago
Instagramthrowsuniversity
1:02
Throws University on Instagram: "With the start of the Indoor seaso…
2.2K views3 weeks ago
Instagramthrowsuniversity
0:07
Instagram
43.1K views5 months ago
Instagramthrowsuniversity
Throws University on Instagram: "Do you want to make real progre…
20.8K views4 months ago
Instagramthrowsuniversity
2:24
Throws University on Instagram: "Olympic Champ @yemimagdalen…
21.4K views9 months ago
Instagramthrowsuniversity
0:58
Throws University on Instagram: "The furthest spin EVER has chan…
81.2K views5 months ago
Instagramthrowsuniversity
1:10
Throws University on Instagram: "Gliders going to compete or trai…
64.4K views8 months ago
Instagramthrowsuniversity
0:22
Throws University on Instagram: "Watching some of the best throw…
55.7K views6 months ago
Instagramthrowsuniversity
Throws University on Instagram: "Tossing. #throwsu"
4.4K viewsApr 13, 2022
Instagram
0:18
Instagram
298.8K views6 months ago
Instagramthrowsuniversity
See more videos
Static thumbnail place holder