THIS IS WHAT I MEAN BY “NEVER FALL IN LOVE WITH A BEMBA WOMAN UNLESS IT’S URGENT.” 😅🤣 Look at the mungulu delivered live on TV by a Bemba woman—these people don’t have romance ingredients in their system at all. Zero vibe. 🤓😂 Yesterday I planned to sneak out for a solo date between my last two engagements. Unfortunately, my speaking engagement at Rotary Club was so fire 🔥 we went two hours over time. From there? Straight to TV for Smooth Talk. At this point, maybe today I’ll finally step ou
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If you’re just stuck in the mindset that “slow and steady” is the only way, then you are very wrong. fast fat loss done properly doesn’t mean starving yourself either, it means being efficient, dialed in, and getting it done so you can actually maintain it after. stop dragging it out. get in, get out, and then learn how to keep it off. #fatloss #weightlossjourney #fitnesscoach #coachchapman #fatlosstips
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