Season Planning for Swimming
23:45
YouTubeSwim Smart
Season Planning for Swimming
Join us for a webinar on how to plan your season! - Breakdown the season into chunks - Set up a template for workouts - Adjust the time you spend in each training zone - Weekly focus to fix weaknesses in the group Swim Smart: https://www.swimsmarttoday.com/ Bookstore: - The Biology of Swimming: https://www.swimsmarttoday.com/products/copy-of ...
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