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9:07
YouTube
ATHLEAN-X™
10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!)
If you have just 10 minutes and want a home shoulder workout that will let you build big shoulders at home, then this is the video for you. Here I show you a workout for shoulders at home that requires just a single heavier dumbbell or a pair of lighter dumbbells. No matter which one you choose, you will be able to complete your shoulder ...
2M views
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