Kalesvara Mudra is a type of Hasta Mudra or hand gesture/seal. To simplify the meaning of Kalesvara Mudra, let’s divide it into simple words. “Kalesvara” is made of two words: Kal (Kaal) Ishwara The word “Kaal” stands for “time.” And the Word “Ishwara” can be translated into “God.” This brings us to the conclusion that the word “Kalesvara” means God of Time, and How to Perform 👇🏻 you can practice it while sitting in comfortable meditative postures (such as Sukhasana, Padmasana, or Swastikasana

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Shiva Linga Mudra is a powerful hand gesture representing both God and Goddess, symbolizing masculine and feminine. In short, the Shiv linga mudra symbolizes the integration of the energies of Shiva and Shakti Benefits 👇🏽 1)- To increase energy, remove anxiety and gain confidence. 2)- It mainly relieves tension, restlessness, and lethargy in the body. 3)- When done correctly and for the right duration, the Shiva Linga Mudra can balance the body’s energy, either increase the energy in the body

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