116K views · 3.2K reactions | Happy Wednesday 﫶懶 this move today !! RDL’S 3x12repsSquats 3x10reps Leg extensions 3x20reps sled 3times down and back •••#fitnessinfluencer #fyp #legday #blackfitness | Jayla Davis | Facebook
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116K views · 3.2K reactions | Happy Wednesday 﫶懶 this move tod…
67.3K views3 weeks ago
FacebookJayla Davis
RDL’s are for glutes, dont get me wrong it still hits the hamstrings but have you tried this kind variation of back extensions? #gymtok #fyp #gymmotivation #fypage #gym #gymtips #gymworkout
RDL’s are for glutes, dont get me wrong it still hits the hamstrings b…
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