4 Potential Reasons Why Your Joints Crack and Pop
4 Potential Reasons Why Your Joints Crack and Pop
9 months ago
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9.9K views · 68 reactions | Do you know what makes the popping sound when you crack your joints? Let’s talk about it! Shout out @katieboff_ for the opening stitched video & Dr. Fryer from @dynamicdiscdesigns_3dmodels for the education on this science! #health | Squat University | Facebook
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What creates the cracking sounds in joints? 🤔👇 🏃‍♂️We are made for movement! Cracking joints/popping sounds are completely normal and are likely to be asymptomatic. If the noise is not associated with pain, don’t fear the rice krispies! If pain IS associated, we ask - is it due to a mechanism of injury or is it previous learning that the sound indicates damage, creating a false alarm? 🚨Let’s set the record straight: The cracking sound does not lead to increased joint degeneration, this was l
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What creates the cracking sounds in joints? 🤔👇 🏃‍♂️We are made for move…
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