PCOS full body workout (25 min dumbbells)
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YouTubeThe PCOS Personal Trainer
PCOS full body workout (25 min dumbbells)
Get 3 WEEKS OF PCOS WORKOUTS FOR $5 USD here: https://pcospersonaltrainer.com/fit-studio/ **Use the coupon code YouTube (limited availability offer)** This PCOS full-body workout includes a warm-up, a strength training circuit + toning exercises for your core, booty, and triceps, and a cool down. You'll need a pair of light (5-0 pounds) and a ...
72.6K viewsJan 27, 2023
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