73 reactions · 24 shares | Yoga for Balance and Fracture Prevention...
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73 reactions · 24 shares | Yoga for Balance and Fracture Prevention...
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FacebookYoga U Online
#yogaposeofthemonth 🧘‍♀️ Twisted Triangle Pose stresses the hips and anterior lumbar and posterior thoracic vertebrae (upper and lower spine), helping to build flexibility, focus, and balance. Find more variations of this pose (and others!) at the link HERE: https://algaecal.info/3u14YEE | AlgaeCal
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#yogaposeofthemonth 🧘‍♀️ Twisted Triangle Pose stresses the hips an…
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FacebookAlgaeCal
Healing Osteoporosis: Lisa's Transformation Journey
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