Discus Technique Training (this drill actually helps)

Beautiful discus aquarium with cardinal tetra 😍❤️

Large discus aquarium tank setup ❤️

The future runs on connections 📶🧡 #VivaTech 2026

🍊 Orange you glad summer gave us an excuse to wear more color? Orange has slowly become one of my favorite colors to wear this time of year. Whether it’s a full orange dress or just a pop of orange in the print, it’s such an easy way to brighten up your wardrobe. It pairs beautifully with so many colors, looks amazing on just about every skin tone, and somehow always makes an outfit feel more elevated. I’m 5’4”, 130 lbs, and wearing an XS/S in all of these dresses. Everything is linked in my LT

Which One Can Cut the Orange? 🍊😳 #satisfying #experiment #shorts #asmr

Catch the discus with a fast left foot #trackandfield #technique

Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield

Discus Technique Block Leg Trouble? #trackandfield #technique