5.3K views · 52 reactions | Everyone waits for the new year to start...
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5.3K views · 52 reactions | Everyone waits for the new year to start...
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1K reactions · 134 shares | Don't overthink your health journey. OPTAVIA provides a simple, easy to follow program that makes healthy a habit. | OPTAVIA | Facebook
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10K views · 1.8K reactions | Over 3 million of us have been there, too. Find your breakthrough with OPTAVIA’s easy to follow program and change habits. For good. | OPTAVIA | Facebook
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9.8K views · 185 reactions | Healthy Habits For All™ Week kicks off...
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Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA
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A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
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A simple, inexpensive meal you can enjoy any day of the week. Hassle …
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FacebookOPTAVIA
4.8K views · 33 reactions | Hear from Dr. Satya Jonnalagadda, OPTAVIA’s Vice President of Scientific & Clinical Affairs, as she shares highlights from our poster presentations at ObesityWeek 2025. From GLP-1 medication outcomes to the link between sleep quality and metabolic health, these findings highlight how science, structure, and behavior work together to drive lasting change. | OPTAVIA | Facebook
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9.8K views · 79 reactions | In a clinical study, the OPTAVIA 5 & 1...
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