575K views · 10K reactions |  È diventato virale sui social il video...
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575K views · 10K reactions |  È diventato virale sui social il video...
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🩷 2 minuti. 6 esercizi. Pancia piatta e vita affinata. Non servono ore di addominali. Servono i movimenti giusti sui muscoli giusti. Questi 6 esercizi lavorano sugli obliqui: i muscoli laterali che definiscono la vita e appiattiscono la pancia. Struttura: ✅ 6 esercizi da 20 secondi ✅ Obiettivo: 4 giri totali ✅ Solo peso corporeo sedia ✅ 2 minuti per giro Quando alleni gli obliqui con costanza: ⚡ La vita si affina visibilmente ⚡ La pancia si appiattisce ⚡ Il core si rinforza profondamente ⚡ La p
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🩷 2 minuti. 6 esercizi. Pancia piatta e vita affinata. Non servono ore di a…
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OUTKITS ⓚ Vintage Sneakers on Instagram: "The Nike SB Dunk Low x Nardwuar is a wild collab that pays tribute to the legendary Canadian interviewer known for his eccentric style and deep dive questions. The pair draws inspiration from Nardwuar’s iconic wardrobe and is wrapped in a navy, red, green, yellow tartan plaid pattern with matching extra laces. The famous pom pom from his hat is also featured as a special removable lace cover. His classic outro “Doot doola doot doo… doot doo!” hits both h
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OUTKITS ⓚ Vintage Sneakers on Instagram: "The Nike SB Dunk Lo…
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