Truett Hanes on Instagram: "This was at 9,254/10,001 reps for the day After 18 hours, I still had to put these mangled mitts into some work gloves and get the remaining 750 reps to accomplish my goal of being the first person to hit the 5 digit pull-up mark in 24 hours. I had already broke the record at this point, but I made a promise to myself to keep going until 10K was surpassed. The only reason I was able to get to this point and be in this kind of shape was my willingness to become better