Lisa Fischer – How Can I Ease the Pain
Lisa Fischer – How Can I Ease the Pain
14 viewsNov 24, 2014
genius.com
If you’ve been stuck, and you can’t seem to heal or lose weight, it’s probably because of your breathing patterns. Breath is so simple, but we overlook how powerful it is and what kind of messages we’re sending to our body through it. And learning how to breathe properly isn’t always intuitive. That’s why I created an online course video series teaching you step-by-step how to switch into “coherence breathing”, which is the ultimate healing and repair mode. In my online course and video series,
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As I was healing my liver and gallbladder sludge, sometimes a wave of sadness would wash over me and I intuitively knew that I was releasing generations of anger, pain, and frustration. In addition to my own. ✨✨✨It would happen when I was on a walk, it would happen when I was driving, it would happen when I was in the grocery store, and even at work. ✨✨✨I intuitively knew that those emotions needed to be processed. So I would just cry. For a few minutes. Then I would feel better. And I could go
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