Cuando vienen amigos aprovecho para hacer cosas un poco diferentes pero con mucho cariΓ±o… Fermentar una focaccia 48h no es solo por sabor πŸ‘€ TambiΓ©n puede cambiar cΓ³mo la digerimos: β€’ La fermentaciΓ³n larga empieza a β€œpre-digerir” parte del gluten y los almidones β€’ Puede hacerla mΓ‘s ligera y menos pesada a nivel digestivo β€’ Ayuda a que algunos nutrientes sean mΓ‘s fΓ‘ciles de absorber β€’ Las levaduras y bacterias consumen parte de los azΓΊcares fermentables β†’ menos hinchazΓ³n para algunas personas β€’ S
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TikTokketo_con_laura
Cuando vienen amigos aprovecho para hacer cosas un poco diferentes pero con mucho cariño… Fermentar una focaccia 48h no es solo por sabor πŸ‘€ También puede cambiar cómo la
Laura Garat(@keto_con_laura). som original - anix nerd1. Cuando vienen amigos aprovecho para hacer cosas un poco diferentes pero con mucho cariño… Fermentar una focaccia 48h no es solo por sabor πŸ‘€ También puede cambiar cómo la digerimos: β€’ La fermentación larga empieza a β€œpre-digerir” parte del gluten y los almidones β€’ Puede ...
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