How Much Calories In Maggi Noodles
How Much Calories In Maggi Noodles
10 months ago
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When someone comments or asks me, ‘How many calories do you eat each day?’ or ‘How much protein do you get in?’ that has to be one of my biggest pet peeves. 😩 And listen, it’s nothing personal — this video is meant to educate. But it just reminds me of how many people are still either uninformed or, honestly, choosing to stay ignorant about how individualized nutrition really is. Because if you follow me and you know me by now, y’all already know — I am not a gatekeeper. If it were that simple,
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👇 “Cut carbs to lose weight.” �Carbs don’t make you fat but excess calories do. �You gain fat when you eat more calories than your body burns, period. That includes:�✅ NEAT — walking, fidgeting, standing�✅ TEF — calories burned digesting food�✅ Workouts�✅ BMR — what you burn just existing And sure, carbs make you hold some water because glycogen gets stored in your muscles �but that’s not fat, it’s just temporary. So stop demonizing carbs, fucker 🤬 OR JUST FKN 👉 And comment ‘GUIDE’ for FREE f
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