The Hinge and Hold - My Golf Instructor
The Hinge and Hold - My Golf Instructor
Jan 1, 2009
mygolfinstructor.com
Most golfers think it’s all about wrist hinge... but they’re missing the crucial role of hip rotation. 😳 You don’t get a solid backswing by just hinging your wrists. You get it by combining wrist hinge with hip rotation. Focusing solely on wrist hinge can lead to an incomplete swing. ❌ Without proper hip rotation, your swing lacks depth and power, leaving you with inconsistent shots. Here’s the simple way to make it happen: ✅ Feel your lead arm extend while hinging your wrists naturally ✅ Rotat
0:07
Most golfers think it’s all about wrist hinge... but they’re missing the cr…
3.6K views3 months ago
FacebookThe Logical Golfer
The Hinge and Hold is the golf swing’s most challenging shot, demanding a perfect blend of height and accuracy. This technique places emphasis on wrist hinge, granting you the elevation required for certain shots while holding it ensures precision. Maintaining your weight on the front foot stabilizes your stance, and lifting the heel on the back foot amplifies this positioning. Pointing at your target is the final key to alignment and execution. Delve deeper into golf mastery through my « Get Ve
0:48
The Hinge and Hold is the golf swing’s most challenging shot, de…
87K viewsMar 20, 2024
FacebookKerry Maher Golf
DB single leg hip hinge The hip hinge is a fundamental movement pattern that is important for golfers to train. The ‘Hip hinge’ is a movement that is used to help generate power through the hips & uses/develops the big posterior chain muscles. The same movement mechanics are used in many exercises such as the deadlift & RDL. Shown here by @dpworldtour & pro @connorsyme performing a single leg hip hinge with dumbbells lift as part of his training here @dpwtc this week. It is a great exercise to w
0:12
DB single leg hip hinge The hip hinge is a fundamental movement …
2K views3 months ago
FacebookEuropean Tour Performance Institute
From the great Christina Ricci @getmorepars Improve Chipping - Hinge & Hold Mistake If you want more pars, but really struggle with your chipping around the green, then let's get you to focus on the club’s shaft. A lot of players are trying to hold their angles through the chip shot and not release the shaft this is a big no-no. Much of this is the concept of the hinge and hold where players are trying to hinge and then hold… but instead let me show you how to really do it. So let's get to it. #
0:57
From the great Christina Ricci @getmorepars Improve Chipping …
3.7K viewsMay 9, 2023
FacebookWomen's Golf
Every Golfer Over 40 Should Know This I recently worked with a golfer who was dealing with back pain from constantly rounding his spine while teeing up balls. After fixing him, I showed him how to prevent the injury from coming back. Since his injury was flexion-based, I taught him how to use a hip hinge to keep his spine in lordosis. We used a golf club to practice pushing the hips back—like closing a door with your butt—so his spine maintained a healthy curve. I also showed him how to lean on
1:28
Every Golfer Over 40 Should Know This I recently worked with a golfe…
7.1K views6 months ago
FacebookDr. Rob Jones
Hip hinge like a pro with these 3 exercises. You need hip flexor strength in order to maintain posture through the swing and avoid early extension. These exercises will help you develop the capacity and body awareness for a correct hip hinge movement pattern. FOLLOW FOR MORE..... #golf #golffitness #golfworkout | Golf Strong Hit Bombs
0:43
Hip hinge like a pro with these 3 exercises. You need hip flexor str…
43.1K viewsApr 30, 2024
FacebookGolf Strong Hit Bombs
0:30
Unlock Perfect Wrist Hinge in Your Swing 🔄 The hanger training aid is …
31.8K views1 year ago
FacebookAthletic Motion Golf
0:05
A proper hip hinge helps you generate power, maintain balance…
1.5K viewsFeb 16, 2025
FacebookFryar Fitness Golf
0:56
Feel like you lose control through the turn? Many skiers hinge at th…
186.5K views3 months ago
FacebookCarvPerformanceInstitute
5:56
HOW TO CONTROL THE HIPS IN THE GOLF SWING
580.1K viewsFeb 5, 2014
portall.zp.ua
0:08
19K views | ️‍♂️ THE KETTLEBELL SWING: GOLF’S SE…
2K views1 week ago
FacebookGolf Physio Australia
0:38
4.8K views · 59 reactions | 4 STEP MOBILITY GUIDE ⬇️ 1️⃣ Hip Flex…
11.3K views3 weeks ago
FacebookNo ACL Needed
0:35
Too cold to walk outside? Do THIS instead ❄️ 1️⃣ Deep Squat Hold …
506.1K views3 months ago
FacebookMaster Mike Lee: Mobility, Flexibility and Minds…
1:31
The Easiest Way to Fix Your Golf Posture
2 months ago
YouTubeTips from the Tour
0:40
Working on my hip hinge #golf #golfskill #golfswing #break100 #g…
442 views1 month ago
YouTubeCarlo Golf
0:17
Landon Hudson | Working to get more hip hinge to allow the eyes t…
4.4K views2 months ago
Instagramlandon_golf15
0:44
The Best Golf Tips on Instagram: "Hands in front of hip turn #golf #…
4.9K views3 months ago
Instagramthe_best_golftips
0:58
Improving Golf Swing with Hips and Grip Techniques
1.5K views1 month ago
TikTokhonklockwood
0:52
Athletic Motion Golf on Instagram: "The Real Reason Your Hips Don’…
9.3K views3 months ago
Instagramathletic_motion_golf
3:27
Wrist Hinge Simplified
244.7K viewsMay 11, 2019
YouTubeMore Pars Golf
1:52
MCC Tahitian Dance 2011
1.2M viewsApr 3, 2011
YouTuberiree
16:56
CHIPPING Vs PITCHING - CRAZY DETAIL
1.6M viewsFeb 16, 2019
YouTubeDanny Maude
1:13
Supine Piriformis Stretch
4.2M viewsJan 9, 2012
YouTubePain Therapy
1:04
Hip Hinge Exercise
338.8K viewsNov 10, 2015
YouTubeCompetitive Sports Clinic
12:26
HOW TO USE THE HIPS IN THE GOLF SWING - CRAZY DETAIL
551.8K viewsAug 19, 2018
YouTubeDanny Maude
6:55
THE BACKSWING - THE COMPLETE GOLF SWING GUIDE
1.3M viewsMay 29, 2017
YouTubeRick Shiels Golf
1:50
How To Do Reverse Crunches
9.8M viewsApr 5, 2009
YouTubeLIVESTRONG
10:41
Bobby Jones golf lesson
1M viewsMay 7, 2012
YouTubePamilow
0:31
Phil Mickelson - Chipping Hinge & Hold Method
363.6K viewsOct 22, 2010
YouTubeCompEdgeMedia
See more videos
Static thumbnail place holder