Heel Tap Crunch
0:28
Heel Tap Crunch
38.8K viewsNov 11, 2008
YouTubeCTStrainright
Exercise Library: Heel Taps
0:08
Exercise Library: Heel Taps
284.2K viewsAug 9, 2015
YouTubeDAREBEE
How to do Ab Crunches with Heel Taps
1:51
How to do Ab Crunches with Heel Taps
60.4K viewsFeb 7, 2013
YouTubeVitality TV
Heel taps
0:27
Heel taps
141.2K viewsOct 26, 2018
YouTubeCSIRO Total Wellbeing Diet
HOW TO FOR BEGINNERS / HOW TO DO HEEL TAPS / HOW TO HEEL TAP EXERCISE
2:15
HOW TO FOR BEGINNERS / HOW TO DO HEEL TAPS / HOW TO HEE…
136.6K viewsAug 20, 2020
YouTubeFitness For Transformation
Alternate Heel Taps - Strengthen Core & Obliques Without Neck or Back Pain
2:23
Alternate Heel Taps - Strengthen Core & Obliques Without Neck or …
18.6K viewsNov 17, 2017
YouTubeDr. Jess Harvey, Osteopath & Health Coach
Crunch Heel Taps
0:35
Crunch Heel Taps
779 views10 months ago
YouTubeCoach Stephen Balda
0:16
Crunch Heel Taps
2 views6 months ago
YouTubeJavier Gonzalez
5:38
Supine Oblique Crunch AKA Heel Taps
538 views8 months ago
YouTubeDr Donald A Ozello DC, NSCA-CPT
0:23
Deep Core Heel Tap Progressions for Strong Abs
54.5K viewsMar 22, 2023
TikTokmovementwithjulie
0:37
Single leg heel tap
25K viewsJan 21, 2014
YouTubeWibbi
0:39
Heel Taps Exercise Demo (Nourish & Thrive)
37 viewsSep 27, 2024
YouTubeCandice Kelly I Weight Loss & Wellness For Mo…
0:14
Forward Step Down / Heel Tap
2.7K viewsJun 25, 2024
YouTubeMade 2 Move Physical Therapy
0:20
Tabletop and Heel Tap
41.4K viewsDec 20, 2016
YouTubematch fit performance
0:16
Scoliosis-Friendly Core: Try Heel Taps for Stability & Control! #scoli…
2.4K views10 months ago
YouTubeDr. Karen Pettine DPT Women’s Scoliosis Spec…
0:51
How to Do: HEEL TOUCH
690K viewsSep 29, 2020
YouTubeLeap Fitness
0:17
Anterior heel tap - heel elevated
3 views4 months ago
YouTubeSummit Physio & Performance
0:24
Heel Taps
239 views10 months ago
YouTubeBEYOND Physical Therapy
0:21
Tuck Up Heel Taps | Spitz Fitness Exercise Tutorial
5 hours ago
YouTubeSpitz Fitness
7:55
Flap Heel Practice Exercise Combination - Beginner Tap Lesson
1.2K views6 months ago
YouTubeUnited Taps - Tap Dance Lessons
0:22
Heel Elevated Cross Crunch
397 views3 days ago
YouTubeTrainedbycharan
1:38
Fitness tip: High plank with toe tap and crunch
2.4K views11 months ago
YouTube6abc Philadelphia
15:08
HEEL WORK TUTORIAL: My Top 5 Exercises & More Helpful Tips | Da…
55.3K viewsOct 17, 2021
YouTubeSandra Flow
0:53
How to Heel Touch and Heel Switch | Basic Line Dance Step for Begin…
3.4K views5 months ago
YouTubeStepByStep Line Dance with Rachael McEnane…
1:26
Core Exercise - 90 90 Heel Taps - Zion Physical Therapy Video
66.6K viewsApr 30, 2016
YouTubeZion Physical Therapy
0:48
Footwork: Heel Knee Jumprope Workout
22.4K viewsJun 3, 2023
TikTokkathyjumps
6:28
Tap Dance Combination for Advanced Beginners / Intermediat…
10.3K viewsOct 3, 2023
YouTubeAshley Borromeo
0:31
How to Do Heel Tap Jump Rope | Skipping Exercises - Women's Wo…
4.6K viewsAug 8, 2017
YouTubeCurves
0:22
How to do the ‘Reverse Crunch with Heel Tap’ Exercise
370 viewsOct 19, 2023
YouTubeBeatrice Caffrey
0:31
Tap Tutorial: Tap Step Heel Heel Pick Up Step Heel
82 views6 months ago
YouTubeBop About Dance
See more videos
Static thumbnail place holder

Short videos

0:16
Daily Simple Excercise Heel Taps & Twists for Stronger Core & Flexible Back
2.3K views4 months ago
YouTubeSmall step Big Shifts
0:14
Forward Step Down / Heel Tap
2.7K viewsJun 25, 2024
YouTubeMade 2 Move Physical Therapy
0:23
Deep Core Heel Tap Progressions for Strong Abs
54.5K viewsMar 22, 2023
TikTokmovementwithjulie
0:16
Scoliosis-Friendly Core: Try Heel Taps for Stability & Control! #scoliosisexercise
2.4K views10 months ago
YouTubeDr. Karen Pettine DPT
0:09
How to do Heel Taps | Core Exercises #j_afitness #abs #gym #contentcreator
1.7K views8 months ago
YouTubeJ_Afitness
0:26
Heel Taps, aka Decline Squats; build up to 3 x 15 controlled reps before adding weight.
205 views4 months ago
YouTubePR MD Running / Dr. Kasey Hil
0:13
TA / Head Lift Heel Tap Tutorial | Strengthen Core & Stabilize Spine 🦴
303 views3 months ago
YouTubeKelly Ehlert
0:35
Crunch Heel Taps
779 views10 months ago
YouTubeCoach Stephen Balda
0:13
Artyom Mers (@artyommers2)’s video of heel taps exercise
190.6K views6 months ago
TikTokartyommers2
0:48
Footwork: Heel Knee Jumprope Workout
22.4K viewsJun 3, 2023
TikTokkathyjumps
0:33
Crunch toe tap
2K views9 months ago
YouTubeThe BeFit Physio Method
1:05
Heel Tap Exercise #shorts
552 viewsFeb 18, 2025
YouTubeMyokinetix Physical Therapy &
0:31
90-90 Heel Taps with Weighted Protraction
22 views10 months ago
YouTubeDr. Carrie Snaychuk
0:24
Heel Taps
239 views10 months ago
YouTubeBEYOND Physical Therapy
1:08
Wake Up Your Legs in 30 Seconds – Seated Heel Taps for Seniors | Golden Life
648 views3 months ago
YouTubeGolden Life Wellness
0:37
Quick Core Workout: Heel Taps & Plank Exercises for Abs #shorts
621 views3 months ago
YouTubeSIMPLE FIT by the Fitness
0:20
Single-Leg Wall Bridge Ankle Hops to Heel Taps
91 views3 months ago
YouTubeStrong Hand Sports
0:08
heel tap for eccentric quad strength
802 views4 months ago
YouTubeEmpower U PT & Performance
0:10
Tap just got easy. Toe Heel Drop from Tap Level 1
1.2K views3 months ago
YouTubeMr. Chris | Dance Class Music
0:33
Crunch toe taps
9 viewsJun 4, 2024
YouTubeMurphy’s coaching