Meat debate: Do you actually have to eat less red meat?
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Meat debate: Do you actually have to eat less red meat?
Oct 1, 2019
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Is red meat bad for your heart? - Mayo Clinic
Is red meat bad for your heart? - Mayo Clinic
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If you struggle with digesting red meat, low stomach acid might be the issue. Adequate stomach acid is essential for breaking down red meat. To boost stomach acid, try chewing ginger root before meals to activate digestive juices, including stomach acid and enzymes. Additionally, take a tablespoon of apple cider vinegar in four ounces of water before meals. For extra support, consider a betaine HCL supplement to naturally increase stomach acid levels and improve digestion. #stomachacid #guthealt
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6 Subtle Signs You're Eating Too Much Red Meat
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Science Explains What Happens to Your Body When You Stop Eating Red Meat
Science Explains What Happens to Your Body When You Stop Eating …
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