Nurture your body & mind with GymRa! | Gymra Fitness
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Nurture your body & mind with GymRa! | Gymra Fitness
293 viewsFeb 20, 2018
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Activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. | Gymra Fitness
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Activate your body and mind with this beginners Pilates workout. Str…
240 viewsFeb 21, 2018
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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16 reactions | Our leg crusher routine by Raneir Pollard is going to burn and build in all the right places! Head to gymra.com to watch the entire workout! | Gymra Fitness | Facebook
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16 reactions | Our leg crusher routine by Raneir Pollard is going …
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30 reactions | Melt fat and pump up your heart rate with high energy and challenging exercises in this Tabata workout by Julia Bognar! You will also build strength and lean muscle while getting a top notch workout from head to toe. Watch the entire video on gymra.com - it’s free to join for 30 days and no credit card is required during the trial phase. | Gymra Fitness | Facebook
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30 reactions | Melt fat and pump up your heart rate with high energy a…
752 views1 week ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
509 views1 week ago
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Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness
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Try this hybrid yoga and weights workout to firm your Glutes and st…
268 viewsJul 18, 2018
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March forward and enjoy the brighter, warmer days of Spring wi…
188 views1 week ago
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We have virtually endless exercises for all fitness levels and goals! | G…
767 views4 weeks ago
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Activate your glutes with a series of band exercises, followed by a du…
172 views2 weeks ago
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This fun Yogalates workout by Chelsea Gilson is a 30 min full bo…
315 views4 weeks ago
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A thorough, nearly 60 min full body workout that will tone and tighten …
273 views3 weeks ago
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17 reactions | This routine is great for cardio, strength, and flexibility …
595 views2 weeks ago
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This yoga sculpt routine can be done with no equipment or with yo…
145 views1 month ago
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Fitness is personal! Find out what works for you. | Gymra Fitness
4.9K viewsSep 26, 2017
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This is a challenging and thorough full body strength routine with car…
102 views6 days ago
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This total body routine combines strength exercises with plyo move…
57 views2 weeks ago
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12 reactions | Sculpt & lift your rear with Josephine! These booty build…
268 views2 weeks ago
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Explore our highly effective and time efficient workouts to burn cal…
297 views3 weeks ago
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
622 views2 weeks ago
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16 reactions | Burn fat without stressing out your joints. This wor…
908 views2 weeks ago
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Strengthen, sculpt and slim your entire body with this challenging r…
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Transform your entire body with Josephine Rene! Gain strength, lo…
824 viewsJun 15, 2017
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Julia Bognar's 21 day transformation is the ultimate tota…
1.1K viewsJun 5, 2017
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1.2K views · 37 reactions | Day 2 of Julia Bognar’s 21 Day Transforma…
1.2K views1 week ago
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13 reactions | Transform your entire body with Josephine and Julian! …
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Josephine will guide you through a series of total body blasts for max…
606 viewsJun 21, 2017
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Blast your body from head to toe with Julian! Get ready for an inten…
821 viewsNov 17, 2017
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