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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
The 10 Foods That Actually Calm Acid Reflux (Most People Eat the Wrong Ones)
If you have acid reflux, GERD, or LPR, you have probably been handed a long list of foods to cut. The problem is that restriction alone does not rebuild the mechanisms that are failing. It does not restore your LES tone, it does not soothe irritated tissue, and it does not improve your motility. So in this video I am flipping the script ...
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