Think you’re #SpartanFast? Try the “EQualizer Figure 8 to Sprint” workout! Build athleticism, running economy and anaerobic work capacity. 1. Warm up 2. EQ Fig 8 to Sprint (40 yards) 3. Walk back for recovery x 10 | Spartan Canada
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Great idea using our figure 8 straps on front squats! Figure 8 Lifting Straps are the #1 choice among serious deadlifters, strongmen competitors and powerlifters. . Our Figure 8 straps are not cheap and flimsy. These are beefy straps meant for some serious abuse - Ideal for max deadlifts, shrugs, and reps. . Extra stitching for seam reinforcement! 👇🏼Buy our #SeriousSteel Figure 8 Lifting Straps click on link in bio or go to👇🏼 www.SeriousSteel.com #repost from @thestrengthagenda - Year of BJJ
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