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0:06
YouTube
Nature’s Pantry
Ultimate Abs Workout | 9 Exercises for Sculpted Six-Pack (No Equipment)
Want shredded abs and a strong core? Try this intense at-home abs workout routine targeting upper, lower, and side abs! 💪 No gym needed – just bodyweight exercises with 3 sets each to build a rock-hard six-pack. Perfect for beginners to advanced fitness enthusiasts. Workout Plan: • 3x15 Leg Raises • 3x15 Flutter Kicks • 3x15 Crunches ...
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