Danielle Felcher : Mom | Fitness | Health on Instagram: "One exercise, total body burn 🔥 This combo is a game changer: ✅ Lateral lunge = legs + glutes ✅ Hammer curl = sculpted arms ✅ Shoulder press with knee raise = shoulders + core Stronger, toned, and balanced in just a few reps. Pair it with a clean diet and consistency for results you’ll feel and see 💪🏻 👉🏻 Want personalized 30-minute at home workouts?! Comment FITNESS for your free trial in my app! #fitness #homeworkouts #strengthtrainin
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