30 min 80's Dance Party Workout | Workout to Music of the 80's
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YouTubeImproved Health
30 min 80's Dance Party Workout | Workout to Music of the 80's
This no-talking dance party workout is great for bringing back memories from the 80's. 20 minutes of heart-pumping cardio, 5 minutes of strengthening exercises (no equipment), and 5 minutes of stretching. Bring on the 80's! Today's workout: Varied BPM, 30 sec different moves, 3399 steps If you enjoyed the workout, please hit the like button ...
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