HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
428 viewsJan 19, 2023
YouTubeworkout routine
Aprende a hacer crunch abdominal para unos buenos abs 🍫 1- No juntes demasiado tus pies con tus glúteos . 2- Haz el recorrido justo para trabajar tus abdominales y no involucrar otros músculos (despegando ligeramente el lumbar y soltando todo el aire para una máxima contracción) 3- Dependiendo de cuánto separes tus brazos de la cadera va a costar mas o menos (el máximo estímulo seria con una mancuena y los brazos extendidos atrás) Si te ha gustado sígueme para más y dale like ❤️ #abdominales #c
0:36
Aprende a hacer crunch abdominal para unos buenos abs 🍫 1- No junte…
437.2K viewsJun 29, 2023
TikTokpablomorante47
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
0:38
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
958.1K views1 week ago
YouTubeGennofit
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolatio…
2.3M viewsFeb 8, 2023
TikToklean4ever_
ph_gains on TikTok
0:16
ph_gains on TikTok
407.8K views1 month ago
TikTokph_gains
Delicious Homemade Crunchwrap Supreme Recipe
0:40
Delicious Homemade Crunchwrap Supreme Recipe
7M views11 months ago
TikTokchefgenevieve
0:57
Hajar Larbah on Instagram: "When you’re too lazy to bake, you make …
57.1K views1 week ago
Instagrammoribyan
0:37
DETAILS: 150+ ILLEGAL MIGRANTS arrested in past week in new crack…
98.9K views1 week ago
YouTubeFox News
1:21
Buy 1 Take 1 Ube Krunch Snacks at Low Prices!
178.8K views1 month ago
TikTokyukierick3
1:13
WATCH: ICE protesters THROWN OUT of New Orleans city hall meet…
62.1K views2 weeks ago
YouTubeFox News
0:24
#fyp #viral #trending #relatable #crushing | crushed
20.3K views2 weeks ago
TikTokaddyglitchin
0:53
The TASTIEST High Protein Breakfast Crunch Wraps! 🔥🥩🧀 54g Pro…
1.3M views3 weeks ago
YouTubePanacea Palm
1:45
I Ate Home Cooked Desserts For The ENTIRE Day!
885K views3 weeks ago
YouTubeTommy Winkler
0:58
Cómo hacer correctamente crunch abdominales
2.4M viewsApr 5, 2022
TikToksmartfitcolombia
0:29
That's Why I Love Nestle Crunch: 1984 TV Commercial
2.1M viewsNov 5, 2023
TikTokweezyarchives
Easy Homemade Crunch Wrap Recipe for Weeknight Dinner
2.7M viewsJan 31, 2023
TikTokcookinginthemidwest
1:54
Leckere Crunchy Chocolate Cake selbst machen
886K views1 month ago
TikToksu_ice_
3:48
Suggested accounts
530K views1 month ago
TikTokasmronthego587
0:11
🫣 #kitchenhack #asmrgermany #asmrdeutsch #asmrdeutschland …
384.7K views2 weeks ago
TikToktastyplatesasmr
See more videos
Static thumbnail place holder