These are the most common cheerleading injuries ... and how to prevent them
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Replying to @coccamacocca WARNING this first one is objectively the hardest injury to watch. It's in season one episode three and it takes a few times to notice what's happening but the girl just to the right is supposed to get thrown all the way to the left and no one is there to catch her and she falls straight to the floor. What puzzles me is that Monica is like dillydally calling people to figure out what's going on and everyone else seems to be more concerned about urgency… Feel free to chi
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USA Cheer on Instagram: "Preventing Injuries in Cheerleading 📣 Minimize the risk of injuries occurring in your cheer program by taking important steps: • Follow the rules set for your level • Use progressions and stay within your ability level • Use spotters and Matting Effectively • Require and Maintain Coaches’ Education • Provide Access to Athletic Trainers • Follow Protocols for Emergency Plans and Return to Play Learn more about Injury Prevention and other safety initiatives all of Nationa
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